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feeling depressed

Starlynfernandes
Starlynfernandes Posts: 1
edited November 2024 in Motivation and Support
From 70 to 90 in a year. ..tired n fed up..going mad...want it all to go like a bad dream
..
Mentally exhausted

Replies

  • danielmaznabi
    danielmaznabi Posts: 31 Member
    It's always tough, especially when you start to lose what you worked so hard on, however, you can still turn it around! Feel free to add me and we can work on this together (:
  • bumflapassassin
    bumflapassassin Posts: 316 Member
    Add me too if you like. I was looking for motivation to get up and do an exercise dvd. I'm much better at motivating others than I am myself
  • deathninja82
    deathninja82 Posts: 108 Member
    You got any holiday/annual leave coming up? Take a week or so off, bollocks to the job and the scales, and have a think about what you ant to do and where you want to go. Then go from there.
This discussion has been closed.

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