Losing the baby weight forever!
Jennbu23
Posts: 2
I recently had a baby boy (8 weeks ago) and finally got the ok from my doctor that I can start exercising needing to lose 47 lbs not all of that was put on during pregnancy but that puts me at a healthy weight for my frame. Needing encouragement as I make this LIFESTYLE change so that I can be a healthy mom who can run around with her kids without being winded.
0
Replies
-
Hey I had a baby 6 months ago I used this yrs ago and lost 3 stone I'm just hoping to loose 10 lbs but toning alot in the process give urself small goals at a time. Keep at it ur feel so proud when u reach ur big goal. Add me if u want it's nice to have someone going through it with u
chantelle0 -
Had my daughter 3 years ago and even though I lost around 20lbs I'm still not back to my pre baby weight! I have around 5-7lbs to loose and also to tone up (I hate exercise!)!
You can definitely do this! Just give yourself time and don't over do it.
Anna0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions