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Questio for everyone

devaughnki
devaughnki Posts: 14 Member
edited November 2024 in Health and Weight Loss
i just heard about putting coconut butter and coffee in a blender and it is good for energy and weight lose. I was wanting to know if anybody tried it and does it work? Thanks

Replies

  • maasha81
    maasha81 Posts: 733 Member
    I personally don't care for the taste and prefer to use my calories elsewhere. I drink my coffee black.

    A lot of ppl are into bulletproof coffee though.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    It has no magical properties. I documented my first experience in a thread. I really liked the taste, but it did not keep me full, so it would be just an additional 200+ calories that I don't need.

    What you heard probably has roots in ketogenic diets (diets that are very high in fats and very low in carbs). Having such a coffee speeds up their ketosis and helps with hitting their macros. It has no magical weight loss effects.
  • isulo_kura
    isulo_kura Posts: 818 Member
    There are no magic pills.
This discussion has been closed.

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