Insulin resistance?!
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I am trained here in Canada to count "after meal" as two hours after a meal.0
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@jgnatca It is because they were looking at a chart on the caloriesproper.com article, made an assumption based on the chart (the assumption has nothing to do with the contents of the chart), then applied the assumption to a much broader question. And... they had no other relevant knowledge to tell them that their conclusion didn't make sense.
Two hours post-meal is enough time for a postprandial spike to have come and gone in non-diabetics. This is why it is usually used for post-meal BG tests. It just seems like the chart could have easily clarified this for users who don't know.0 -
I imagine diabetic newbies could give themselves quite a scare testing right after a meal....0
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