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Nurshrk
Posts: 10 Member
I have rheumatoid arthritis and am a nurse and have found that a diet free of glutens, sugar, dairy, and night shade vegetables has significantly reduced pain and swelling in joints. Need more recipies.
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Hi:
I do not have these type of recipes. My nutrition plan tries to include natural sugars food item only. I suggest you repost at the MFP Message Board "Food and Nutrition". You may get more feedback.
Good luck in your healthy journey0
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