62 working out again back again

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Hi i'm back my computer crashed two months ago starting from scratch on this site and adjusting to turning 62 starting early retirement I just got off walking with a walker due to a bad fall and now will be using trek poles or a cane I love walking and I love gardening i have been transplanting shrubs and mini trees plants..hubby calls me digger im always in the garden..farm girl with weedwacker lawn mowers and bag of gardening tools..I am a cancer survivor i have hashimotos and i have a new PCP new health care plan..logging in 3 months of food here and keeping an old fashioned paper log on my blood sugar...I would love as many people as i can to be friends give encouragement and talk about the changes our bodies go through once we hit 60 THANKS have a great day ...we were foster care givers to dogs for 40 years now we are up to our eyeballs in cats... i also cross stitch embroider and love downton abbey and wolf hall on tv..anything medieval or victorian..