Physique 57 for newbies?
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lindssaurus
Posts: 98 Member
Tried xtend barre and love it. Can feel the burn after but afraid of watching it too much I will get bored. Tried booty barre but found It too fast and didn't feel the burn. Was looking at physique 57 they have a lot of DVDs but don't know which one. How many times should I play a week to notice a difference.
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