Monthly Weight-Loss Challenge starting today! Are you in?
Acal01
Posts: 66 Member
I'm creating a monthly weight-loss challenge/follow-up for April/May. Share your SMART goals outloud and you will be more likely to achieve them.
Let's get this started:
Name: Will
Height: 5'8"
Starting Weight (4/8): 209.0lbs
Goal Weight (5/8): 193.0 lbs
4/8: 209.0
4/15:
4/22:
4/29:
5/6:
Loss/gain for the week: -2 lbs
Loss/gain for the month so far: -2 lbs
Loss/gain since starting weight loss journey: -25.2 lbs
Non-food Goals for this month: Hadn't been any lighter than 205lbs for 5 years. Reaching 199 lbs at least is my goal by the end of this challenge! Dropping the "2" digit on my scale would make me so happy!
Struggles or successes of your week: None. Keeping it strong.
Are you in?
Let's get this started:
Name: Will
Height: 5'8"
Starting Weight (4/8): 209.0lbs
Goal Weight (5/8): 193.0 lbs
4/8: 209.0
4/15:
4/22:
4/29:
5/6:
Loss/gain for the week: -2 lbs
Loss/gain for the month so far: -2 lbs
Loss/gain since starting weight loss journey: -25.2 lbs
Non-food Goals for this month: Hadn't been any lighter than 205lbs for 5 years. Reaching 199 lbs at least is my goal by the end of this challenge! Dropping the "2" digit on my scale would make me so happy!
Struggles or successes of your week: None. Keeping it strong.
Are you in?
0
Replies
-
Yes, I would love the accountability! Count me in Will.
Name: Maggie
Height: 5' 1.5"
Starting Weight (4/8): 162.2 lbs
Goal Weight (5/8): 153.0 lbs
4/8: 162.2
4/15:
4/22:
4/29:
5/6:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -29.8 lbs
Non-food Goals for this month: Working out at least 3 times each week for 30 minutes each time.
Struggles or successes of your week: Getting off the dreaded soda pop.. it's the devil!
0 -
Welcome to the challenge! Anything I can help with, will be more than glad to. Next weigh-in will be on April 15th. Good luck!0
-
missbutton82 wrote: »Yes, I would love the accountability! Count me in Will.
Name: Maggie
Height: 5' 1.5"
Starting Weight (4/8): 162.2 lbs
Goal Weight (5/8): 153.0 lbs
4/8: 162.2
4/15:
4/22:
4/29:
5/6:
Loss/gain for the week:
Loss/gain for the month so far:
Loss/gain since starting weight loss journey: -29.8 lbs
Non-food Goals for this month: Working out at least 3 times each week for 30 minutes each time.
Struggles or successes of your week: Getting off the dreaded soda pop.. it's the devil!
Welcome to the challenge! Anything I can help with, will be more than glad to. Next weigh-in will be on April 15th. Good luck!0
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