I have reached my goal of 200 pounds now is just maintenance

tburgess242002

I've reached my goal of 200 pounds what I have left to lose that is where I need to tone up and not lose weight I never thought that I would see 200 pounds when I weigh 280 now I'm working on maintenance and tone it up my body thank you all for all your support and help I got to maintain his weight and that is and important thing This journey is not over by a long ways it's really just begun I have to continue to eat right exercise and stay in shape I will not go back to where I. was I can guarantee you that anyway that I can help it though that person is gone I feel so great that I made what I set out to the achieve like I said now it's just maintenance thank you all for your support and help Like a said I'm in it to win it

mamadon

Congratulations!!

cmsu64113

Great job!

tburgess242002

Thank you both

brdnw

good work! i similarly went from 285 to 200, so i know that it certainly takes effort to change like that.

tburgess242002

Great job for you to were in it to win it

DeeNyceRN

Wow! Thank you for sharing your journey! Great job!

tburgess242002

Thanks

MrsMizart

Excellent loss!

echmainfit619

Post some photos man!

Lucy8460

Wow way to go how did you do it

tburgess242002

A lot eating right hard-working exercising never willing to say I give up consistency willingness to go to the gym and even when I didn't want to but glad I did it can be done it's not easy but it can be done I always said I'm in it to win it