I reach my goal

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I've reached my goal of 200 pounds what I have left to lose that is where I need to tone up and not lose weight I never thought that I would see 200 pounds when I weigh 280 now I'm working on maintenance and tone it up my body thank you all for all your support and help I got to maintain his weight and that is and important thing This journey is not over by a long ways it's really just begun I have to continue to eat right exercise and stay in shape I will not go back to where I. was I can guarantee you that anyway that I can help it though that person is gone I feel so great that I made what I set out to the achieve like I said now it's just maintenance thank you all for your support and help remember were in it to win it

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