any one feel your calories are to high to lose

hughesivy81

I feel like mine are too high to really lose and afraid I might gain more

jemhh

What are you basing this on?

hughesivy81

that most diet put you on like 2000 or less and mine is above that

Machka9

What did you enter as your weight loss goal?

What did you select as your activity level?

hughesivy81

the highest it would let me on losing and I don't exercise

hughesivy81

and I have a lot to lose

Machka9

hughesivy81 wrote: »

the highest it would let me on losing and I don't exercise

So ... what is that ...

2 lb/week?

And you set yourself as sedentary?

Is that right?

Justygirl77

hughesivy81 wrote: »

I feel like mine are too high to really lose and afraid I might gain more

I can't be sure until I really tighten things up on the logging....which i plan to do. I'm wearing a jawboneUP so I can track it that way too. I'm going to really measure/weigh my food carefully next week.
No need to be afraid. This is where you get to track, measure, monitor and figure it all out. No worries!