Go to snacks

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amyoliverhoyles
amyoliverhoyles Posts: 208 Member
in Food and Nutrition
Just wondering what everyone picks as a go to snack. What helps keep you full? Always trying out new things. My favourite right now is salsa and chilli heat triscuits or yogurt and fruit.

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  • nickatine
    nickatine Posts: 451 Member
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    You will get different answers from everybody. But me personally the 2 most filling snacks that I have often are: Quest bar with water, plain greek yogurt mixed with stevia and tablspoon of nut butter n cinnamon. Also 1/4 cup peanuts or almonds. All three of those are about 200 cal give or take.
  • daniebanks
    daniebanks Posts: 179 Member
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    protein bars, eggs, cottage cheese and tuna :smile:
  • Cheri1218
    Cheri1218 Posts: 268 Member
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    Cottage cheese,
    90 calorie fiber one brownies,
    Chobani flavored yogurt with oats,
    Cheese sticks
    Black pepper Triscuits
  • amyoliverhoyles
    amyoliverhoyles Posts: 208 Member
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    I also love the fiber one brownies. They fill that chocolate craving with minimal calories. Haven't tried the black pepper triscuits. Love tuna on Melba toast. I haven't tried protein bars and suggestions on good ones to try.
  • BicepsAndBows
    BicepsAndBows Posts: 197 Member
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    QUEST BARS! I am so in love with the Smores and Cookies & Cream ones :)
    Yogurt with granola
    Veggies with hummus
    And plenty of water :)

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