ready to change my life

nicole_ambrosino
nicole_ambrosino Posts: 5
edited November 16 in Introduce Yourself
Hello , i am Nicole i am 36 years old and i have been over weight my whole life. I am now considered morbidly obese and i am at the heaviest weight i have ever been and I'm so ashamed.... I've always turned to food for comfort BUT i am ready to battle my food addiction. I am ready to start eating healthy and making a lifestyle change. i want my children to have a healthy mom. its been 2 days so far and its been hard....my food addiction is severe . i feel like a drug addict fighting my cravings but i wont give in, i will fight with everything i have and i will come out winning!!!! i wish everyone of you good luck on your weight loss journey...and remember there is no such thing as can't! :):)<3<3

Replies

  • StrongLife
    StrongLife Posts: 525 Member
    It is a little rough at first but get through that first 3 weeks and then it becomes more of a lifestyle. You can do this!
  • nicole_ambrosino
    nicole_ambrosino Posts: 5
    thank you for the encouragement!!!! :):):)
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