i need friends to help me!

ceciliafel25
ceciliafel25 Posts: 2
in Introduce Yourself
ive always been the big girl... so now its time to change... i joined the military so i gotta make weight! i need inspiration and motivation :) friends are welcome! i need all the help i can get! im also 18 so younger people may be a better help to me! thanks!

Replies

  • londonboyben
    londonboyben Posts: 314 Member
    hello and welcome to MFP,

    good luck with your goals and military life :)
  • sarrie74
    sarrie74 Posts: 16
    you can add me :)
  • kyosuke
    kyosuke Posts: 2 Member
    Hey there! I know that it's hard. I've been trying to lose weight, but without the MFP community, it's practically impossible. My suggestion is to join some groups, especially active ones, that will encourage you to keep on going. Accountability is key, but help from those in the same shoes is added benefit! Personally, I think of what I eat, and then what it would take to burn that food. It usually works for me in avoiding eating bad foods and focusing more on healthier foods. YOU CAN DO IT!!
  • Becky_Smith72
    Becky_Smith72 Posts: 161 Member
    Welcome! I am a busy mom of 5 kids, but spent many years as a personal trainer.. love motivating and always looking for new friends. Feel free to add me!
  • Rmolars
    Rmolars Posts: 28
    feel free to add me! :)

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