Looking for Vegetarian recipes for Cutting fat

mustafaupk

I'm about to go on a fat loss diet and am looking for recipes with at least 30g of proteins per serving and 50 or less grams of carbohydrates per fat. I am having a lot of trouble finding recipes with anything more than 20g of proteins per serving. Any ideas??

dragon1949

Watching with interest I would also like to see if anyone has ideas as I battle to reach my protein goal each day. Sorry have no idea.

barb106

Try these:

http://www.tablespoon.com/recipes/spicy-tofu-lettuce-wraps/35c39ff3-5069-46bc-ac77-c88366f2b4a8?
_szp=88003&_szi=23

http://diethood.com/southwestern-quinoa-stuffed-peppers/

http://www.tasteloveandnourish.com/2013/04/15/black-bean-and-lentil-chili/

http://minimalistbaker.com/crispy-peanut-tofu-cauliflower-rice-stir-fry/

tho2004_418

I find that these work really when when baking or making ANYTHING tasty. http://greatist.com/health/83-healthy-recipe-substitutions

Hope this helps!