Quick breakfast

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aroberts19
aroberts19 Posts: 16 Member
in Food and Nutrition
Morning seems to be the hardest time of the day for me to eat. I never seem to get enough calories during the day because I don't eat in the morning, and I don't want to eat a bunch later in the day. Other than cereal and oatmeal what are some super fast breakfasts, or breakfasts I can make the night before?

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  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    Greek yogurt with berries and nuts
    Hard cooked eggs
    Banana bread
    Sandwich
  • jkwolly
    jkwolly Posts: 3,049 Member
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    I love protein bars, hard boiled eggs, yogurt, fruit and sometimes oatmeal!
  • glevinso
    glevinso Posts: 1,895 Member
    edited April 2015
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    Muffin tin. Spray oil into each hole. Crack an egg in each. Bake until they are cooked through, then turn them out and put in a container in the fridge. In the morning, grab an English Muffin, some ham or Canadian bacon, and a slice of cheese. Assemble breakfast sandwich. Eat as-is, or toss in microwave, or wrap up in foil to bring with you.

    You can also assemble a week's worth of sandwiches one night and wrap them up.

    (Approx 300 calories)
  • aroberts19
    aroberts19 Posts: 16 Member
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    glevinso wrote: »
    Muffin tin. Spray oil into each hole. Crack an egg in each. Bake until they are cooked through, then turn them out and put in a container in the fridge. In the morning, grab an English Muffin, some ham or Canadian bacon, and a slice of cheese. Assemble breakfast sandwich. Eat as-is, or toss in microwave, or wrap up in foil to bring with you.

    You can also assemble a week's worth of sandwiches one night and wrap them up.

    (Approx 300 calories)

    That sounds great! It also sounds like it will keep me full for awhile when I have to run around in the mornings.

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