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Loosing weight while breastfeeding

michelleorvis
michelleorvis Posts: 1
edited November 2024 in Health and Weight Loss
I wonder how much breastfeeding burns calories it must right

Replies

  • christie_jean
    christie_jean Posts: 6 Member
    300-500 calories per day!
  • lreed217
    lreed217 Posts: 4
    I just posted a question about this! I've also heard the 300-500 thing but I haven't lost any weight in the 6 months I've been breastfeeding. It sucks.
  • colleenm487
    colleenm487 Posts: 45 Member
    edited April 2015
    I tried my best to lose weight when I was breastfeeding and it wouldn't come off. Your hormones are going crazy. When we were done breastfeeding most of it came off pretty fast. Just eat healthy and excercise in the mean time.
This discussion has been closed.

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