Meal prep ideas/recipes?

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glfernandes828
glfernandes828 Posts: 101 Member
edited April 2015 in Food and Nutrition
I find myself planning my meals ahead of time in my head and logging them on MFP so I know how many calories I plan to eat that day and leave allowances for unexpected snacks or special events like a date at a restaurant or happy hour with friends.

I'd like to start meal prepping so I can spend less time worrying about figuring out calories when I'm rushed to have a meal before class or work.

I usually eat oatmeal with fruits for breakfast or toast with a fried egg. For lunch I'll usually have a turkey or tuna sandwich with avocado or hummus, and cheese. And for dinner usually quinoa with some protein and vegetable stir-fry. Snacks are usually cottage cheese or Greek yogurt with fruit, or hummus with carrots and bell peppers. What are some other ideas for meals that I can prepare 1-2 days in advance? Thanks!

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  • arider77
    arider77 Posts: 2 Member
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    Celery & peanut butter
    Boiled eggs
    Tuna Salad
    Chicken Salad
    Protein Bars
    Pantry Items: Fruit Bars, Granola Bars etc
    Cucumbers & sweet pickles
    Mini Sweet Peppers

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