My New 18-Day Goal
Anns24
Posts: 9 Member
So I'm traveling in a few weeks. I've never been great at planning and sticking to it so I'm hoping I can stay focused on the end result. I have come up with a short term goal for myself:
-stay within my 1800 calorie goal
-make 18 workouts - whether that's 1 a day or making 2-a days
-complete 10,000 steps with my fitbit (180,000 total steps)
-drink atleast 8 servings of water
-eliminate alcohol - basically so I can be a cheap date in 18 days :-)
I started this on Monday 4/6 - as of today I'm down 4.4 pounds. Yes that may come back up but it's nice when you see the results.
Thoughts? Advice? Critiquing? Bring it on people!
-stay within my 1800 calorie goal
-make 18 workouts - whether that's 1 a day or making 2-a days
-complete 10,000 steps with my fitbit (180,000 total steps)
-drink atleast 8 servings of water
-eliminate alcohol - basically so I can be a cheap date in 18 days :-)
I started this on Monday 4/6 - as of today I'm down 4.4 pounds. Yes that may come back up but it's nice when you see the results.
Thoughts? Advice? Critiquing? Bring it on people!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions