Protein shake/supplement suggestions?

Hi all, I'm a big fan of Jodie Marsh supplements (if you haven't tried it, her Semtex is amazing amongst other products). Living in the US it got a bit annoying having to have shipped overseas. So am looking for a new one. Any suggestions? Looking for a good pre and post work out solution.
Thanks for any help you can offer :)

Replies

  • nyraphe88
    nyraphe88 Posts: 11 Member
    Natural Force organic whey and Natural Force recovery nectar. Put them together with coconut milk and ice. Yuuuuum!