Looking for some 5ft buddies with a small amout to lose

mennie1980

Hi all

I am Mel, 33 yr old female from UK

Height 5FT
SW 129LBS
CW 127 LBS
GW 112LB
Calories 1200 but eating some exercise calories back
Diet Fairly Clean
Exercise very active. Gym (cardio 45mins) 5 days a wk, long walks each day burn approx 800-1000 calories a day
Ultimate goal to be toned and strong and not have a pot belly

looking to chat to others in similar situations to share diaries.

Would appreciate any comments on my diary

Lauracharder

send me a friend request

I am Laura, 34 female, US

Height 5-4
CW 150
GW 135
calories 1400, zumba, yoga, weightlifting

mittencat77

I'll be your buddy.
4'11...currently my goal is to lose about 4 pounds ( I would tell you all my weight but it is low and it makes me sound much smaller than I look....I know that this last 4 lbs, what I was last year, makes a big difference!)

I could use the support. It is hard when you are short as 1 or 2 lbs can look like two to three times as much. I eat 1200 calories, but wonder if that is too much? I also don't fully understand if I am supposed to eat back the calories or be in a deficit each day? Lastly, starting back on weights...the only thing that really helps me get it off...so I could use some support there.

LongIsland27itl

Geez how long are those 1000 calorie walks!

paperpudding

I will be your buddy if you send me a friend request.

I am just under 5ft 4 in and am trying to lose 10 kg - about 22 lb.
have lost 8kg since mid January.


I am in Australia.