Hi day one done phew

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eleanorsmith888
eleanorsmith888 Posts: 5 Member
edited November 2024 in Introduce Yourself
hi the app really helped me today and within target so all good .... Just another 5 months to go

Replies

  • JulieEllul
    JulieEllul Posts: 50 Member
    This app is very helpful. I'm inly 5 days in and it's becoming my BFF lol.
  • eleanorsmith888
    eleanorsmith888 Posts: 5 Member
    Hi never done anything like this - so all new and great to connect with others too ... I took my kids to a theme park today and walked 5k steps and that was enlightening !!!
  • StrongLife
    StrongLife Posts: 525 Member
    Enlightening is good. Keep at it!
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Welcome to MFP, good luck!
  • jmasci20
    jmasci20 Posts: 82 Member
    Follow the program and results are guaranteed! The forum friends are an excellent added boost.
  • Chilena69
    Chilena69 Posts: 15 Member
    You can do it! I'm in week 4. You become more of a mindful eater with this app, which helps you make better food choices.
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