fitbit burn estimation....?

nikilis
Posts: 2,305 Member
do you guys think its accurate? I'm talking only for what its designed for, running, walking and daily activity.
would you eat back 100%?
discuss....
would you eat back 100%?
discuss....
0
Replies
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good... now cough...0
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I dont think its accurate for everyone- the only way to know exactly how much You have used in activity, You would have to use a heart rate monitor, because calories used up really depend on ur weight, age, etc0
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