fitbit burn estimation....?

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nikilis
nikilis Posts: 2,305 Member
edited January 26 in Fitness and Exercise
do you guys think its accurate? I'm talking only for what its designed for, running, walking and daily activity.

would you eat back 100%?

discuss....

Replies

  • nikilis
    nikilis Posts: 2,305 Member
    good... now cough...
  • Maija1985
    Maija1985 Posts: 11 Member
    I dont think its accurate for everyone- the only way to know exactly how much You have used in activity, You would have to use a heart rate monitor, because calories used up really depend on ur weight, age, etc
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