New and need friends

shellym1167
shellym1167 Posts: 9 Member
edited November 2024 in Introduce Yourself
hi everyone working on my second week of MFP have not weight myself yet still getting some organization of food and exercise etc. worked out before i step on scale again. dont want the number to totally discourage me.

Replies

  • Tisha_Lewis
    Tisha_Lewis Posts: 6 Member
    Good luck :-)
  • candyk0414
    candyk0414 Posts: 1 Member
    Good luck... That's how I was at first... And its been one month exactly and I've lost 12lbs
  • careyw1
    careyw1 Posts: 400 Member
    How I loathe the scale!! It can be so discouraging when u exercise,eat right then step on the scale and nothing or worse gained. So now I measure by clothes and how I feel, clothes are looser I feel better. Add me if you like :)
  • Jrodasff
    Jrodasff Posts: 334 Member
    Awesome Shelly!!!! Just stick with it and stay dedicated. Go to bed every night with a calorie deficiencey and set an attainable goal ahead to aim for. Good luck
  • shellym1167
    shellym1167 Posts: 9 Member
    Thanks
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