How long did it take you to see a difference in your body?

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  • Smallc10
    Smallc10 Posts: 554 Member
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    I've been weight training, lifting heavy, but I'm around your height and I noticed a difference around only 5 lbs - over the course of 3 months. I would start measuring yourself! Also maybe pick a set of clothing to use for periodic photos. I have a pair of yoga pants and a sports bra that I use and it really helps me see any small change because it's the same pair of clothing.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
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    I was able to get rid of the manzier after about three weeks!
  • arditarose
    arditarose Posts: 15,573 Member
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    I noticed in about two weeks. Others noticed after 5 lbs.

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