Depression, weight gain and how I am beating it!
atrebisky832
Posts: 14 Member
My mother passed away in August of 2013 and I was so depressed that I depended on food. I ate even though I knew I was full. I gained 30 lbs in a year. So when I started a new job that had a weight loss competition, I thought why not? I started to change my lifestyle in November 2014. The competition ended in December however, I still wanted to continue to better myself. So, I got this app and I am proud to say that from that point to this point, I lost 15 lbs!
0
Replies
-
That is really awesome! Keep up the good work!0
-
Good for you. I can relate to what you are sing. I lost both parents within 13 months. I have to do it now because my health is really suffering. We can do this!0
-
Great job sticking with it! My mom passed away 9 years ago. I turned to food for comfort and gained 25 lbs. I still struggle but I am thankful I found MFP!0
-
Well done! Keep it up!0
-
Awwww Well Done, keep it up x0
-
I got up early and have already had breakfast. I was going to play golf but it course wet right now. I need a diversion to keep me from getting in the fridge again!0
-
great job hun!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions