My 100th Day Results (Pic)
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Goodness, what a great job! Congratulations.0
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@GeekAmour - "Fit and happy" is an accurate description. Feels like I've taken my life back.
@wadams64 - As long as you don't quit, you're on the right path. For me, I needed goals to challenge me. Running has been the greatest delight. It's something I dreaded, but now it is my escape for being trapped indoors all day. #roadwarrior0 -
WOW!!! You are Smokin'!!!!0
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Wow you look amazing , healthy and younger0
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I finally figured out my pic problem.0
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Looking great! I can see the definition coming. Can't wait for next updates :-)0
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You just look so healthy and fit, and much younger. Keep up the good work!0
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You look fantastic!! I don't see how you could be considered obese!0
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You look fantastic!! I don't see how you could be considered obese!
According to charts, I need to be no more than 197 for my height. I'm at 241 now, with 225 as my goal. I say screw the charts. Pounds look way different for everyone. Dwayne Johnson (the Rock) is 240 on a 6'3" frame. As you can tell, I'm a long way from his build. At 225, I figure that my BMI will be healthy enough no matter what the charts say.0 -
Congratulations! You look at least 10 years younger. Great job.0
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looking good0
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DANG....what a success...congrats...I needed some motivation today. Trolling the success stories like yours sure helps keep me on track. Thanks for posting.0
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Once again. Thank you all. I'm having the time of my life and learning so much about myself and my body. Feel free to add me. I'm decent on motivation, but definitely consistent with logging.0
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whoohoo way to go hun!0
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Holy Crap! You look like the younger brother of the other picture! You lost 10 years as well as weight! Great job!!!0
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great results!!!
I love how you logged even if you ate bad! you just kept on pushing and I admire that!0 -
You have done such an awesome job! You can see the difference everywhere. Keep it up!0
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Thanks for sharing - you look great!0
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my first thought? oh, wow. definitely a head turner for someone as visual as me. not that you are getting healthy for that reason, but you will have that as one of your results...
congratulations on your progress so far and keep up the good work! your body and your family will reap the benefits of your commitment!0 -
damn bro, it looks like you found the fountain of youth.
all your hard work is paying off, big time!
thanks for posting0 -
You look amazing! Way to go!0
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Good work man!0
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You look fantastic - and you look younger!0
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I'll take looking younger any day. Thank y'all.0
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Great progress!!0
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You. Look. Amazing. Bet it feels great, too! Congrats!0
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Greetings,
I started my weight loss journey in late February and added MFP in early March. I still have a few more pounds until I reach my goal weight. I haven't measured my BMI, but according to weight, I'm still "obese". I'm not sure how large the photo will be. This is my first message board photo post.
My formula for success thus far:
- Daily logging...no matter how well or bad I eat.
- Completed "Insanity" program
- Two months on Shakeology (once a day)
- Protein shakes here and there
- A lot of water!!!
- Running - Nike Plus Running App <-- I hated running, but now I look forward to it. Add me at "delvinvick" if you use the app.
- Not starving myself!
- Strength training (about twice per week)
Next goal is to knock out P90x program to get shredded.
GREAT JOB!!!0 -
wow...you look good.. Keep it up.0
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Smoking!0
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Excellent!!0
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