hello! trying to get a new healthy me!

lucky_lucky_420
lucky_lucky_420 Posts: 8 Member
edited November 16 in Introduce Yourself
Hello I'm trying to get healthy for my health and to teach my son how to eat healthy! Encouragement would be lovely cuz I'm having a hard time staying on track!

Replies

  • margie_2015
    margie_2015 Posts: 23 Member
    Hi there! The process to a healthier lifestyle can be a rough transition to some people.. Support, encouragement and determination will be the key factors for sustainability. If you get off track don't become discouraged, start again next day.. Remember that baby steps are ok, we can't start off running when we're making lifestyle changes.. I hope this helps.. You're more than welcome to add me for extra support! Best wishes!
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