Macros-breakdown on MFPal

aidifarrell
aidifarrell Posts: 1 Member
edited November 16 in Food and Nutrition
is it possible to see how many grams per day you are consuming of Carbs/ Protein/ Fat on this App?? I can see it does a % but I would prefer to see the grams.....

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    When you go to nutrition and get the pie chart, there is a button to hit that gives you the complete macro/micro breakdown and how many grams of each remain.
  • leazeej
    leazeej Posts: 3 Member
    Is the breakdown by the app accurate? It's broken my protein allowance much lower than I thought I'd need and high car?
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