Help me ladies

sasseygirrl55

I'm over 50+ and have changed my entire way of eating since March 21 .
Exercise 4 days a week for a hour . I've lose 8 lbs but now I'm stuck .
I don't want to give up I want to lose 35 more .

Alatariel75

You've lost 8lbs in 3 weeks and think you're stuck? Honey - you're doing great!! weight doesn't come on overnight, nor does it leave that way. When you start, you can lose a lot fast, but it slows down and frankly - you want it to. Patience, dear!!!!

Smallc10

Just like above, patience, patience, patience. Just remember you didn't gain the weight overnight and you aren't going to lose the weight overnight.

8 lbs in 3 weeks is really fast. Give yourself props for the weight you've lost so far and keep chugging.

suzyhu

I echo the sentiments of the posts above. You are doing great!

sasseygirrl55

Thank you everyone . You all are correct I'm being impatient . Kinda words from all . Thanks again
I've lost 10 Lbs now