Question about heart rate monitors and difference in people
SerenityGrace
Posts: 53
ok, I'm wondering about something. My daughter and I have been walking in the mornings. We both wear a hrm.
I am:
40 years, 273 pounds, resting heart rate according to fitbit is 65. sedentary lifestyle (hoping to change that!), wears a fitbit.
Daughter is:
16 years, 179 pounds, resting heart rate unknown, not sedentary but not a lot of exercise, wears a hrm around rib cage.
my heart rate when we arrived home was 115. Daughters heart rate was 145. We walked together, same pace so why such a difference?
Thanks for any replies!
I am:
40 years, 273 pounds, resting heart rate according to fitbit is 65. sedentary lifestyle (hoping to change that!), wears a fitbit.
Daughter is:
16 years, 179 pounds, resting heart rate unknown, not sedentary but not a lot of exercise, wears a hrm around rib cage.
my heart rate when we arrived home was 115. Daughters heart rate was 145. We walked together, same pace so why such a difference?
Thanks for any replies!
0
Replies
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Its age. Max heart rate declines on average about one beat per year. So don't compare absolute HR but rather percentage of max. Given the difference in ages I would guess you were both at a similar percentage of max HR.0
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Thanks so much for answering!0
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