JUNE BODYBUGG CHALLENGE

kizzym

Just received my BodyBugg strap today so i'm ready to bodybugging it again...its been a few months since i haven't strapped that baby on because the velcro thing came off...

ANYONE ELSE USING THE BODYBUGG BESIDES ME?? IF SO PLEASE JOIN ME IN THIS CHALLENGE

just copy and paste the format in your post

copy this:

Start weight:
Goal weight:
Deficit goal:
Personal goals:

6-11 IN: OUT: DEF: DEF GOAL MET: PERS GOALS:
6-12 IN: OUT: DEF: DEF GOAL MET: PERS GOALS:
6-13 IN: OUT: DEF: DEF GOAL MET: PERS GOALS:
6-14 IN: OUT: DEF: DEF GOAL MET: PERS GOALS:

Average deficits for the week:
Weigh-in:
Comments:

bettpboopfit

How much is the body bug?

kizzym

i do believe its on sale for $175 on 24hourfitness.com

but u may get it cheaper on ebay or craigslist

kizzym

today i will be starting my regular walking routine...meaning i haven't been on my regular walking route for quite awhile...PLUS it's a cheat day for me...so the weekends are cheat days...my walking routine is so close to starbucks and i haven't had starbucks since they had that special going on for the week or weekend of half price frapps...i sorta kinda wish there were coupons or a punch card for those...lol...buy so many and get one free after the punch card is filled...lol...i'll be smart and still check out the calorie intake of course by going online and see if they have a nutrition value and mark that down...even though its the weekend i'm still measuring my food and checking out the calorie intake

kizzym

Start weight: 180
Goal weight: 175 (by end of june)
Deficit goal: 500
Personal goals: 5000 steps per day

6-11 IN: 1550 OUT:1876 DEF: 326 DEF GOAL MET: NO PERS GOALS:YES (5822 STEPS)

6-12 IN:1700 OUT:1957 DEF:257 DEF GOAL MET:NO PERS GOALS: NO (3958 STEPS)


Average deficits for the week:
Weigh-in: 180
Comments:

kizzym

BODY BUGG
6/16 - CALORIES IN: 1270/ CALORIES OUT: 1663/ DEFICIT: 393/ STEPS: 2019
6/15 - CALORIES IN: 1295/CALORIES OUT: 2046/ DEFICIT: 751/ STEPS: 6852
6/14 - CALORIES IN: 1280/ CALORIES OUT: 1921/ DEFICIT: 641/ STEPS: 3658
6/13 - CALORIES IN: 1405/ CALORIES OUT: 2128/ DEFICIT: 723/ STEPS: 7776
6/12 - CALORIES IN: 1700 /CALORIES OUT: 1957/ DEFICIT: 257/STEPS: 3958
6/11 - CALORIES IN: 1550/ CALORIES OUT: 1876/ DEFICIT: 326/STEPS: 5822
6/10 - CALORIES IN: 1685/ CALORIES OUT: 1516/ DEFICIT: -169
6/9 - CALORIES IN: 1550/ CALORIES OUT: 1516/ DEFICIT: -34
6/8 - CALORIES IN: 1050/ CALORIES OUT: 1516/ DEFICIT: 466

JUNE 16
SW: 180
CW: 179
CALORIES CONSUMED: 1270
HOURS OF SLEEP: 7.5
H20 SO FAR: 64
MULTI-VITAMIN: YES
EXERCISE MINS: 30

JUNE 15
SW: 180
CW: 179
CALORIES CONSUMED SO FAR: 1295
HOURS OF SLEEP: 4
H20 SO FAR: 64
MULTI-VITAMIN: YES
EXERCISE MINS: 45

june 14
sw: 180
cw: 180
calories consumed so far: 1280
hours of sleep: 8
h20 so far: 64
multi-vitamin: yes
exercise mins: 30

june 13
sw: 180
cw: 180
calories consumed: 1405
hours of sleep: 8
h20 so far: 64 oz
multi-vitamin: no
exercise so far: 62 mins

june 12
sw: 180
cw: 180
calories: 1700
H20: 64 OZ
SLEEP: 8 HOURS
MULTI-VITAMIN: NO
EXERCISE: 60 MINS

JUNE 11
SW: 180
CW: 180
CALORIES: 1550
h20: 96 oz
sleep: 7 hours
multi-vitamin: no
exercise: 60 mins

june 10
sw: 180
cw: 180
calories: 1685
h20: 128 OZ
sleep: 6 hours
multi-vitamin: no
exercise: 30

june 9 ----
sw: 180
cw: 180
calories consumed: 1550
water: 128 oz
sleep: 4 hours
multi-vitamin: no
exercise: 60

june 8

sw: 180
cw: 180
calorie: 1050
water: 32----32 to goal
sleep: 8

---

i sleep during the day and work at night...i'm up for the remaining part til 7:00 am when i get home
vitamin multi----no
exercise

---

130 mins

june 1
sw:180
gw:176
calorie 1325
water intake 64
sleep n/a
vitamin multi----no
exercise 90 mins

tattoodfreek

Hi Kizzy! I will join you! I've had my BB since Feb and I love it. Despite the ridiculous tan line I now have on my left arm from it I only weigh once a week so my weight will only change on Fridays.

Start weight: 211
Goal weight: 140
Current weight: 153.6
Deficit goal: 1000-1500 cals per day
Personal goals: 60 minutes of daily exercise

6/16: Cals in: 1483/ Cals out: 3330/ Deficit: 1847 (over goal)/ Steps: 17305
6/15: Cals in: 1299/ Cals out: 2792/ Deficit: 1493 (goal acheived)/ Steps: 8841
6/14: Cals in: 1200/ Cals out: 3392/ Deficit: 2192 (over goal)/ Steps: 17659
6/13: Cals in: 1515/ Cals out: 2338/ Deficit: 823 (under goal)/ Steps: 7364
6/12: Cals in: 2578/ Cals out: 2654/ Deficit: 76 (way under goal lol)/ Steps: 8876
6/11: Cals in: 1912/ Cals out: 2797/ Deficit: 885 (under goal)/ Steps: 11335

Average deficits for the week:
Weigh-in:
Comments: