Taken the plunge

juju012014
juju012014 Posts: 12 Member
edited November 16 in Getting Started
hi all well I've taken the plunge today and bought my own blood testing kit,after five weeks of being diagnosed with type 2 diabetes I've decided to take control and monitor my bloods ,may need some tips along the way please

Replies

  • runfoorun
    runfoorun Posts: 314 Member
    read up on natural ways to control your blood sugar. Study up on foods low on the glycemic index as well. The faster you get to it and start exercising the faster you can reverse the symptoms.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    What does your medical team say? do that

    Are you on a weightloss path - that most people can help with
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