Here to feel healthy

gwendolyndare

I have fluctuated in weight a lot in my life. I understand nutrition and exercise and how my body needs a balanced dose of each. Now as an adult, I am making it a priority to do what needs to be done to feel good everyday. I work a hectic job and have little free time. I'm hoping to get the support I need here to stick with it through the tough times.

oneunfitdad

feel free to add me i always try to help people improving themselves