Great Squat Article Series

terizius

I just read the 10 part Squatapalooza series on jtsstrength.com I want to improve my squat, but I need to improve my mobility and technique. This series has great information for powerlifters, weight lifters and crossfitters. I linked the last article in the series which has the links to all previous articles in the beginning.

http://www.jtsstrength.com/articles/2014/09/16/training-squat-weightlifting/

(I have zero affiliation with that site or anyone on it. Its just good info.)