any doing the eat clean diet by tosca reno?
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lemurcat12 wrote: »I eat mostly whole foods and log them (I think it's ridiculous to call them "clean" foods). They are actually super easy to log, once you learn to do it correctly. Of course it's an estimate, but everything is an estimate.
"Clean eating" is like trying to throw a dart when you're in a completely different room while also blindfolded. Counting calories is like trying to throw a dart from the same room at a normal distance - you probably won't get a perfect score each time but you'll probably get on the board most times (let's pretend we are all able to have enough aim to hit the board for this analogy lol)0
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