19 and two stone too heavy!!!

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littlejaybe
littlejaybe Posts: 1
edited November 2024 in Introduce Yourself
I really could do with some support! I'm trying so hard but sometimes I give up/in xx Please help!!!

Replies

  • nitishdixit
    nitishdixit Posts: 1 Member
    Hi do lchf with me add me as friend I am 50 kg over weight
  • geordannyadames
    geordannyadames Posts: 6
    I am on the same boat, I workout, diet for 2 weeks, lose 5 pounds and by week 3 gain 10 because I just stop doing the good work. :'(
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