130lb to loose and battle depression

Options
2»

Replies

  • Nicki_G724
    Nicki_G724 Posts: 629 Member
    Options
    minca1920 wrote: »
    Hey everyone,
    Needless to say I need some serious lifestyle changes etc

    I have to/want to/need to loose pretty much a fully grown human being so I am looking for people in the same boat or anyone seeking mutual support, share experiences or guide me to groups/discussions to help me in my cause.

    Hey there! I had about 100 or so pounds to lose but I'm down 12 pounds now. I also battle with depression as well. Feel free to add me! I can't wait to join you in this journey!! :)
  • RebeccaSutherland889
    RebeccaSutherland889 Posts: 22 Member
    Options
    minca1920 wrote: »
    Hey everyone,
    Needless to say I need some serious lifestyle changes etc

    I have to/want to/need to loose pretty much a fully grown human being so I am looking for people in the same boat or anyone seeking mutual support, share experiences or guide me to groups/discussions to help me in my cause.

  • RebeccaSutherland889
    RebeccaSutherland889 Posts: 22 Member
    edited October 2015
    Options
    Hi Minca,
    I'm sorry you feel depressed. Just think how happy you will be when you've started to the results. A good tip is to have a favourite bit of clothing, hanging where you can see it most of the time and keep cutting down on calories until it's fits and you feel good in it!

Categories