Hi all I have 32ld to loose worried about excess skin

Hi all

I have 32lb to loose and am really worried about excess skin if I manage to do it any tips PLEASE ?

Also does anyone else have problems with their partner not supporting you in weight loss ?

Sean

Replies

  • Jessslc
    Jessslc Posts: 1
    You shouldn't have any excess skin with 30 pounds. Making sure you take in enough proteins will help your skin keep its elasticity. There are amino supplements you can take if you are truly worried or if you intend to build muscle. And as far as your partner, maybe express how important this is to you and maybe they will come around and be supportive as they should always be.