Hi all I have 32ld to loose worried about excess skin
DJTully1
Posts: 2
Hi all
I have 32lb to loose and am really worried about excess skin if I manage to do it any tips PLEASE ?
Also does anyone else have problems with their partner not supporting you in weight loss ?
Sean
I have 32lb to loose and am really worried about excess skin if I manage to do it any tips PLEASE ?
Also does anyone else have problems with their partner not supporting you in weight loss ?
Sean
0
Replies
-
You shouldn't have any excess skin with 30 pounds. Making sure you take in enough proteins will help your skin keep its elasticity. There are amino supplements you can take if you are truly worried or if you intend to build muscle. And as far as your partner, maybe express how important this is to you and maybe they will come around and be supportive as they should always be.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 420 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions