hi im new here i need some motivacion i need to lose 120 pound

yuselRivera

Hi im new here need motivacion i need to lose 120 lb

xiomya

Good luck on your weight loss journey. You can add me if you wish.

ImAJH

Hello,

I'm active on MFP and will definitely give motivation!

Feel free to add me.

Alex.

yuselRivera

Thanks xiomya n alex

999tigger

Motivation comes from you.
Write down a list of reasons why you wnat to lose weight and the benefits it will give you.
Ask yourself if thats what you want and if you are prepared to take steps to get you there?

I can say losing weight is straighforward, bit it will require you to eat less and if you want to be fit, then you will need to move more, but its all very possible if you commit and want to do it enough.