How do u log jillian micheals 30 day shred

couldbeme

hi does any one do jillian micheals 30 day shred i just bought it and i did her 321 the half hour week 1 that was on tv the other night i cant do planks or anything on my right shoulder aghh x

rosestring

Circuit training, general.

That's how I have logged it in the past.

couldbeme

Thanks im doing charlotte crossby at the mo ... Ive just recievd 30 day shred xx