confused about net calories

s_hamm_08

Can someone explain net calories to me or give me a link that will help me understand? My calorie goal is 1340, today I've eaten 754 and burned 421my net is only 333. So my question is should I be trying to get my net up to 1340? I never eat my excerise calories back and for some reason never paid attention to my net calories, how I'm wondering if I'm eating too little.

Sarauk2sf

This may help explain it:

http://community.myfitnesspal.com/en/discussion/818082/exercise-calories-again-wtf/p1