We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

52 yr old trying to lose weight

Posts: 1
edited November 2024 in Introduce Yourself
Hello everyone I'm a 52-year-old husband, father and grandfather trying to lose 20 pounds. I weigh 250lbs. I want to get down to 220 and then maybe later get down to 200 so that's my goal and I need help keeping the course thank you

Replies

  • Posts: 83 Member
    Welcome! 49 here and just hit my goal of a 32 pound loss a couple weeks ago. Yeah, it's a bit harder the older we get, but it certainly can be done! Feel free to add me. :)
This discussion has been closed.