52 yr old trying to lose weight

GlenSpeed

Hello everyone I'm a 52-year-old husband, father and grandfather trying to lose 20 pounds. I weigh 250lbs. I want to get down to 220 and then maybe later get down to 200 so that's my goal and I need help keeping the course thank you

PacificLotus

Welcome! 49 here and just hit my goal of a 32 pound loss a couple weeks ago. Yeah, it's a bit harder the older we get, but it certainly can be done! Feel free to add me.