Did I really gain that much in 2 weeks?

ajc1309
ajc1309 Posts: 255 Member
edited November 2024 in Health and Weight Loss
Less than a month ago I was 60kg and now the scale says I'm 62-63kg? I have been staying with my bf for the last 2 weeks and have indulged a bit, especially because of Easter. Did I really gain that much over those 2 weeks? Will it just come off as I return to my normal eating habits?

Replies

  • Merkavar
    Merkavar Posts: 3,082 Member
    Pretty sure 1kg is about the 31000kj mark. Did you over eat in those 2 weeks by 60-90k kj?

    Chocolate has a lot of kj but my guess is some weight gain plus some water weight. How did you indulge? Tasty salty foods like chinese?
  • ajc1309
    ajc1309 Posts: 255 Member
    I had a big steak dinner once, some alcohol (1-2 beers every other night maybe? Though I drink alcohol in my normal routine anyway), maybe 1-2 easter eggs + a couple of bars, crisps and sometimes I had dessert after dinner.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    4 pounds? Yep, its possible.
  • fireguychris
    fireguychris Posts: 58 Member
    maybe your pregnant
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    fireguychris wrote: »
    maybe your pregnant

    QFT!
  • ajc1309
    ajc1309 Posts: 255 Member
    I'm not pregnant.
  • fireguychris
    fireguychris Posts: 58 Member
    ajc1309 wrote: »
    I'm not pregnant.
    i heard that one before... at least 4 times... i have 4 children btw

  • rockmama72
    rockmama72 Posts: 815 Member
    Yeah, it's possible. It's probably a lot of water from extra sodium, which shows up in fun food. Resume your regularly scheduled programming, and it will probably come off quicky.
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