5K and 10K races - run alone or with a partner?

ChristinaR720

I am fairly new to running and have found it so addicting! My first 5K is coming up in July and I signed up for it with some of my cousins, but it's the Color Run, and not really a running race. I really want to start signing up for more 5K and 10K races, but I don't know of many people who would be open to running them with me.

For those of you who participate in them, do you typically run them alone, or with a partner?

RGv2

Always alone, but I run for time.

ellie78

Both, but I tend to do better on my own so if I'm in it for time I go alone.

freezerburn2012

Sometimes I sign up with a friend but then run at my own pace (I don't feel we have to run together). A lot of times, I sign up on my own.

veganlisa

I do 5K's and with a partner- but one with the same pace as me. When she is not available, my daughter tags along. She's much faster than me but will slow down to my pace to keep me company (but she will push me at the end). It just depends if you prefer to run solo or with a buddy too!

skuehn84

I go with friends/family, but don't really run with someone. I need music to run so it would be hard to really run with someone. I just ran a 5k yesterday and my 9 year old son came with. He ran it in 30 minutes and I did it in 41 minutes. I wouldn't want to expect him to run slower to stay with me and there's no way I could have run quicker to keep up with him. That's the hard part if you want to run with someone unless they are at the same level as you.

jjlibunao

I've done a bunch of 5Ks, 10Ks and half marathons and a couple of them, I've done with a group of people. But for most of the races, I've had at least one good friend with me. But during the race, we do not run together. We just meet up at the finish line. I'm lucky because I know a lot of people who run. But I have met tons of people (at the start line of half marathons) who were there (at the race) by themselves.

goldmay

I run alone for time and to not worry about keeping up or slowing down for another person. For fun runs or short races that aren't professionally timed, I wouldn't mind running with other people, though none of my friends like to run.

melaniecheeks

Always alone (though I might have friends at the start, and I'll say - see you at the finish!)

I run at my own pace, and its quite slow. Plus I like to listen to music as I run.

ChristinaR720

I think my biggest concern would be feeling like I have to alter my pace (slower or faster) if I run with a partner. But, I keep thinking that being able to celebrate the victory of having run--and finished!--a race with someone else would be pretty amazing, too!

LilRedRooster

I usually don't end up with partners, but it doesn't matter much either way to me, because I'm not terribly into times or the race itself.

When I started running in races, I didn't have a whole lot of friends who ran, so most of my half-marathons, 5/10ks were alone. And it's nice, because you can set your own pace and follow your own body. I also run alone when I train, so it's not any different than training.

It is lot of fun running with a friend, though. Only thing that ends up annoying is that you are subject to whatever they have going on. If they need to pee, you stop. If they get a cramp, you stop. But you do get to chat, or point out things along the way, and you can celebrate at the end. If you're competitive, running with friends probably isn't great, but just for a good time, if you have people to run with, I'd say go for it.

Doodlewhopper

Im selfish, I dont like sharing my runs. LOL

cinrn68

I ran my first 5k in May. I ran it alone, but my family was there to cheer me on. My 2nd 5k, I ran with a friend. However, I run faster than she does, so we ran at our own paces and met up at the finish line. My 3rd one (today), I ran alone with no one there to cheer me on (only because the weather sucked). It kind of sucked to be completely alone for this one, but I was running for time, so it didn't really matter. I wasn't looking to "hang out" afterwards or anything. LOL I have a few more races over the summer, and most I'm doing with my friend, but we most probably won't run together. I'll also be doing the Color Run with a bunch of friends, but that one is just for "fun", so it will definitely be more fun with a gang.

RunnerElizabeth

I think it's nice to have others running the same race, but it's better to separate at the start, each run your own race and meet up at the end. That way you can focus on your own personal goals and not worry about running too fast or too slow to keep pace with your friend. That being said, I do like to run half marathons with my slower training partner because the conversation makes it more pleasant and she keeps me from going out too fast too soon.

HealthiHannah

When I first started I would always try to find a running partner, but then I found out how difficult it is to find someone who runs at the same pace. As long as you and your friend are ok with running separate than it is still more fun than going alone, but if not, I'd say run alone so you can run for time and improvement!

mcjabber

I tend to care more about fun than time, so I like running with friends. But it definitely slows you down. (If you can find a 5k with dogs... my dog makes me RUN, lol!)

Gwen_B

I run with my 3 kids 15, 13, and 10. It has become addicting for all of us to run 5Ks. Since i am ready to do my first 10K I will be doing that by myself. I you do it with anyone, just make sure they are as committed as you are so they don't hold you back!! Good luck!!

CarsonRuns

I'm a solo artist.

rybo

If you are plunking down money for a race, why would you run with someone else at a pace that isn't yours? You can always do that for free. When the gun goes off, it's see you at the finish.

workout_junkee

I run solo 90% of the time.

BrawlerBella

Always alone, but I run for time.

True story!

ksy1969

Yep, when it comes to the race it is about "me, myself, and I". I will train with people, mostly my wife, but when it comes to race time I naturally have a faster pace than her and she knows it. I will start out with her for the first mile or so, but when I am amongst all those other runners, my legs just want to move faster and it shows. We did a half marathon this last weekend and I finished 20 minutes ahead of her and that was after running the 1st mile with her.

So_Much_Fab

For 'fun runs' such as the Color me Rad, definitely go with a group because doing those things alone wouldn't be fun at all.

For 'real runs'...if you have someone to run with fine, otherwise there's no drawback at all to being on your own.

davemunger

I do nearly all of my runs / workouts with friends. But if it's a race, while it's fun to register for the same races as friends, we all agree to run our own pace. You can share battle stories afterwards.

There are a few exceptions, however. A woman I run with is 60 and super fast for her age group. She is trying to break the state record in the 5K for her age group, and so I have done a couple 5Ks with her as a pacer, trying to help her push the pace and get the record (no record yet, but she's getting closer!).

Another time a friend and I agreed to pace each other for the first 5 miles of a 10K, as motivation for both of us to PR. After that, the race was on, and we went all-out to the finish (and we did indeed both PR in the race!).

cwolfman13

If I'm running for time then I'm solo all the way...I don't need anyone holding me back. If I'm doing a fun run like the Dirty Dash or Warrior Dash or whatever, my wife will do those with me sometimes...they're not for time, so it's not biggie. It just depends on the race.

workaholic_nurse

I will almost always attend the race with someone, but I run alone and meet up with them at the finish. Have fun!

bobf279

I'm "billy no mates"

SloRunner25

I did my first 5K with my dad. He was a great motivator since he has run lots of marathons throughout my childhood. He kept me motivated and acted as my "rabbit" and I tried to catch up to him (and I did to my surprise!). My second 5K is this Sunday and I'm on a team of people ranging in ability from walkers to marathon runners. I may do another 5K alone to see what it's like and make sure I have the mental fortitude to keep myself going as I start increasing into 8Ks and 10Ks.

Personally, I like running with someone else since I train alone. But if you want to test your mental toughness and go for time, then I'd race alone.

The most important part is to have fun. That's why you train so hard right? If it isn't fun then it's not worth doing (at least in my book!).

EnviousDan

I love lifting with a partner and I hate running with one. We always seem to be on a different pace and routine. You could go with a person so you don't have to attend alone but I wouldn't worry about keeping up with them or slowing down for them. Meet at the finishline for smiling pictures of all the colors and refreshments!

JenMc14

I just did my first 5K, and I did it alone. A friend talked me into signing up for a 10K with her in July, and I have told her repeatedly that she is allowed to leave me in the dust. I've signed up for another 5K in a few weeks, and I think my dad's going to sign up with me. When I asked him if he would pace me or leave me behind, he said I'd probably pass him, that he's battling an injury and hasn't run a ton lately, so it seems to me he doesn't expect me to stay with him the whole time.