Sred Revolutionary Diet - Dr. Ian K. Smith

donottell

Hi, I am on day 4 of the Shred Revolutionary Diet. I was wondering if anyone has done this diet and what kind of success you have had. I feel like I spend the majority of my day eating and snacking which is very different from my normal routine. If you are employed I feel like this would be a very difficult diet to adhere to. I look forward to hearing from anyone who has tried this.

wcdavis10

I started this diet today. It is a lot of food to eat. I would like to hear from others who have completed it to get feedback and tips.