Sred Revolutionary Diet - Dr. Ian K. Smith

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Hi, I am on day 4 of the Shred Revolutionary Diet. I was wondering if anyone has done this diet and what kind of success you have had. I feel like I spend the majority of my day eating and snacking which is very different from my normal routine. If you are employed I feel like this would be a very difficult diet to adhere to. I look forward to hearing from anyone who has tried this.

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  • wcdavis10
    wcdavis10 Posts: 3 Member
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    I started this diet today. It is a lot of food to eat. I would like to hear from others who have completed it to get feedback and tips.