FDA approved weight loss prescriptions

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  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
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    I have Been cutting calories and moving more! Its frustrating that people say that like its just that simple. What happens when you do all the right things and the weight still doesn't come off? Also I am considered obese on the bmi scale. If I want to get technical I should be aiming to lose 50 pounds but I decided to start at 35 to make a more reachable goal instead of putting to much pressure on myself.

    BMI scale sucks. No, it ISNT easy. It's something that you need to make a habit of. Logging accuratley, using the recipe builder. You don't even need to exercise, as many people have said around these forums. It took me 3 months of my dad dragging my *kitten* out of bed and reminding me to log that I have become committed to this change in my life. It's NOT going to be easy, you want a pill which IS easy.