Oh, didn't see you there.
tinytexn
Posts: 4 Member
Hello,
I learned about flexible dieting a while ago, but didn't try it out for myself until a few months back. I thought tracking my macros would be too tedious, but it's only been a week and I'm loving it so far.
I'm 28, but I look incredibly young for my age, probably because I'm very short. Some days I like being petite, other days I just want to grab things off of the shelf without using a stool. I've noticed that I am becoming less anxious in the gym and more confident with my body. My goal is to get stronger and leaner, maybe even get back into tumbling.
My personal fitness program is loosely planned. I take a couple of group classes a week. I hit upper body and lower body each twice a week. I work on core here and there. I also do bodyweight exercises at home. My goal is to get stronger and leaner, maybe even get back into tumbling. I'd like to perfect my form on squats and set a new PR.
Thanks for the read!
I learned about flexible dieting a while ago, but didn't try it out for myself until a few months back. I thought tracking my macros would be too tedious, but it's only been a week and I'm loving it so far.
I'm 28, but I look incredibly young for my age, probably because I'm very short. Some days I like being petite, other days I just want to grab things off of the shelf without using a stool. I've noticed that I am becoming less anxious in the gym and more confident with my body. My goal is to get stronger and leaner, maybe even get back into tumbling.
My personal fitness program is loosely planned. I take a couple of group classes a week. I hit upper body and lower body each twice a week. I work on core here and there. I also do bodyweight exercises at home. My goal is to get stronger and leaner, maybe even get back into tumbling. I'd like to perfect my form on squats and set a new PR.
Thanks for the read!
0
Replies
-
Welcome! I'm short too. Your fitness program sounds awesome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions