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Mad at myself

autumnpennell
autumnpennell Posts: 196 Member
edited November 2024 in Motivation and Support
i think I just need to vent, BUT I am so mad at myself!! I had successfully lost 20 pounds and kept it off for three years, and after getig married, I gained ten back! I know that may not seem like much, but I've always said I don't want to get comfortable in marriage and gain a bunch of weight, and low and behold, I am having the most difficult time kicking these ten pounds. I am truly mad at myself. I feel like all of that hard work for nothing. :(

Replies

  • gothchiq
    gothchiq Posts: 4,590 Member
    Well you gained back half rather than the whole thing! Start tracking your food and hit the gym. You can get that back off in a couple months.
  • kandell
    kandell Posts: 473 Member
    Congrats on getting married! And you're definitely in good shape if you haven't gained all of it back. Like gothchiq said, just start logging your food as accurately as possible and try to fit in more activity, whether it's hitting the gym, taking a few walks at work if possible, whathaveyou.
This discussion has been closed.

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