I Binged. What Now?

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Replies

  • rcaissie2012
    rcaissie2012 Posts: 37 Member
    Forget it and move on. Tomorrow is another day
  • uvi5
    uvi5 Posts: 710 Member
    callsitlikeiseeit wrote: »
    seriously though, i just came off a week vacation where i ate ALLLLL the things (including a POUND AND A HALF of peanut butter fudge- BY MYSELF!), a chocolate peanut butter pie, fried seafood of all kinds, sandwiches, ice cream, milk and cereal (and not the rec. serving size!), and lord only knows what else.... and only gained 1.8 pounds.

    which is highly ironic, as thats the weight of the fudge i ate LOLOLOLOLOL

    but i probably ate 2500 calories a day on average- with some days being more and not many being less LOL

    A pound and a half of peanut butter fudge, by itself is worth the week and a half it would take me to make up for it :smiley:
  • peter56765
    peter56765 Posts: 352 Member
    meg7117 wrote: »
    So yup, I binged for the first time in 21 days.
    And how have you guys recovered from a day of binging? I made it 21 days without it and I can make it even longer. I know it!

    Just make Google your default search engine instead. :smiley:
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